QUESTION: What is the best thing to do/use to help get rid of spots?
You were a little vague so I am going to assume you mean brown or sun spots. There are products out there specifically designed to correct this problem SkinRxClinic carry's a product called Skin Lightener. It is a light liquid gel that contains 2% Hydroquinone a proven skin lightener, and is inexpensive. It's worth looking into...go to www.SkinRxClinic.com type "lightener" in the search box and the Skin Lightener and the Skin Lightener Kit will both come up.
