QUESTION: What is the best thing to do/use to help get rid of spots?

You were a little vague so I am going to assume you mean brown or sun spots. There are products out there specifically designed to correct this problem SkinRxClinic carry's a product called Skin Lightener. It is a light liquid gel that contains 2% Hydroquinone a proven skin lightener, and is inexpensive. It's worth looking into...go to type "lightener" in the search box and the Skin Lightener and the Skin Lightener Kit will both come up.